Support for recovery, and overall wellbeing
Deep rest and nervous system regulation
A practical, embodied understanding of Hun Yuan Qi principles
Enhanced ability to enter a calm, centred, and coherent state
Release of tension and emotional stagnation
Strengthening of the body-mind connection
The supportive effect of practicing within a collective Qi field

Gentle arrival and settling into the Qi field
Introduction of key Hun Yuan principles (simple, experiential)
Shared exploration
Guided meditative Qigong practices
Self and group healing space.
Anyone interested in
Zhineng Qigong
Individuals living with or recovering from health challenges
Students of (LQUPQD), or Restorative Qigong
Practitioners wishing to deepen their understanding and embodiment of Zhineng Qigong
Therapists, facilitators, or professionals interested in integrating these principles into their work